Rooted LA provides quality, evidence-based treatment tailored to your individual needs.

Obsessive-Compulsive Disorder (OCD)

Dedicated to helping individuals navigate the complexities of Obsessive-Compulsive Disorder (OCD) and its various subtypes. OCD can manifest in different ways, and we understand the unique struggles each individual may face. We aim to provide a comprehensive treatment of OCD and its subtypes, including:

  • Contamination

  • Sexual

  • Violent/Harm

  • Religious/Moral

  • Identity

  • Perfectionism

  • Death/dying

  • Agoraphobia

  • Real event or false memory

  • Relationship

  • Health/illness

  • Cognitive Behavioral Therapy

    Discern how your thoughts, feelings, and behaviors are currently affecting your life, what is and is not helping you, and learn strategies and skills to implement change.

  • Exposure Response Prevention

    Identify your obsessive thoughts and compulsive behaviors and learn to cope with uncertainty, manage symptoms of anxiety and panic, and resist your compulsions.

  • Acceptance and Commitment Therapy (ACT)

    Learn to use acceptance and mindfulness strategies alone with commitment and behavior-change strategies to increase psychological flexibility.

Questions before getting started? Get in touch.